Privacy Policy

Last Updated: November 11, 2025

Important Medical Disclaimer

PLEASE CONSULT WITH YOUR DOCTOR OR HEALTHCARE PROVIDER BEFORE STARTING ANY WELLNESS PRACTICE. All meditation practices, breathing exercises, mental health assessments, and wellness activities available through Do Nothing should be performed under the guidance of a qualified healthcare professional. This privacy policy describes how we handle your data, but does not constitute medical advice.

1. Introduction

Do Nothing ("we," "our," or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our website and services.

By using our service, you agree to the collection and use of information in accordance with this policy.

2. Information We Collect

Information You Provide:

  • Account information (if you create an account)
  • Wellness tracking data (meditation sessions, breathing exercises, mood tracking)
  • Feedback and survey responses
  • Communication preferences

Automatically Collected Information:

  • Device information (device type, operating system, browser type)
  • Usage data (pages visited, features used, session duration)
  • IP address and approximate location
  • Cookies and similar tracking technologies

Health Data: We do not collect, store, or process Protected Health Information (PHI) as defined by HIPAA. Any wellness data you choose to track is stored locally on your device or in encrypted form, and is not shared with third parties without your explicit consent.

3. How We Use Your Information

We use the information we collect to:

  • Provide, maintain, and improve our services
  • Personalize your experience and provide relevant content
  • Analyze usage patterns to improve our services
  • Send you important updates about our services (with your consent)
  • Respond to your inquiries and provide customer support
  • Detect, prevent, and address technical issues and security threats
  • Comply with legal obligations and protect our rights

4. Data Sharing and Disclosure

We do not sell your personal information. We may share your information in the following circumstances:

  • Service Providers: We may share data with trusted third-party service providers who assist us in operating our website and services (e.g., hosting, analytics, email services)
  • Legal Requirements: We may disclose information if required by law or in response to valid legal requests
  • Business Transfers: In the event of a merger, acquisition, or sale of assets, your information may be transferred
  • With Your Consent: We may share information with your explicit consent

5. Data Security

We implement appropriate technical and organizational measures to protect your personal information:

  • Encryption of data in transit and at rest
  • Regular security assessments and updates
  • Access controls and authentication mechanisms
  • Secure hosting and infrastructure

However, no method of transmission over the Internet or electronic storage is 100% secure. While we strive to protect your personal information, we cannot guarantee absolute security.

6. Your Rights and Choices

Depending on your location, you may have the following rights regarding your personal information:

  • Access: Request access to your personal data
  • Correction: Request correction of inaccurate data
  • Deletion: Request deletion of your personal data
  • Portability: Request transfer of your data to another service
  • Objection: Object to processing of your personal data
  • Withdraw Consent: Withdraw consent for data processing where applicable

To exercise these rights, please contact us at support@donothings.com

7. Cookies and Tracking Technologies

We use cookies and similar technologies to:

  • Remember your preferences and settings
  • Analyze how you use our services
  • Provide personalized content
  • Improve our services

You can control cookies through your browser settings. However, disabling cookies may affect the functionality of our services.

8. Children's Privacy

Our services are not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately, and we will delete such information.

9. International Data Transfers

Your information may be transferred to and processed in countries other than your country of residence. These countries may have different data protection laws. We take appropriate measures to ensure your data is protected in accordance with this Privacy Policy.

10. Data Retention

We retain your personal information only for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law.

When you request deletion of your account, we will delete or anonymize your personal information, except where we are required to retain it for legal purposes.

11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last Updated" date.

You are advised to review this Privacy Policy periodically for any changes. Changes are effective when posted on this page.

12. California Privacy Rights

If you are a California resident, you have additional rights under the California Consumer Privacy Act (CCPA):

  • Right to know what personal information is collected
  • Right to know if personal information is sold or disclosed
  • Right to opt-out of the sale of personal information
  • Right to access your personal information
  • Right to request deletion of personal information
  • Right to non-discrimination for exercising your privacy rights

13. GDPR Rights (European Users)

If you are located in the European Economic Area (EEA), you have rights under the General Data Protection Regulation (GDPR), including the right to access, rectify, erase, restrict processing, data portability, and object to processing of your personal data.

Our legal basis for processing your data includes consent, contractual necessity, legal obligations, and legitimate interests.

14. Contact Us

If you have any questions about this Privacy Policy or wish to exercise your rights, please contact us:

We will respond to your inquiry within 30 days.